Word of the Year 2022

Happy New Year!

It’s that time again when we dust off all of our failed resolutions from years past, shake off the disappointment, and give them another go. For the past five years I have gone against the grain and instead of coming up with a list of things that I will not accomplish, I have instead, chosen a word that will be my focus for the upcoming year. (Apparently, this is a whole thing now online. It has a hash-tag and everything – #OneWord2022. I like to think that I was a trendsetter with this one.)

For the most part, this idea of one word to rule them all for the coming year has been a fun exercise. It has given me a way to focus my energy and drive my priorities. At the very least, it’s a way to plan for the year in January and a framework for reflecting on the year in December. I think I have been fairly creative in my word choices over the past five years. I have tried not to be too generic with words like Love, Believe, or Hope. Don’t get me wrong, they are all good words. But none of them have the teeth I needed to be inspired for a whole year. So, what have been my words for the past five years. Well, since you asked…here is the list (if I blogged about it, I was even so kind as to give you the link.)

Past Words of the Year

  • 2016 – Nourish
  • 2017 – Transform
  • 2018 – Boundaries
  • 2019 – Reach
  • 2020 – Less – I thought this was a great word at the time. Hindsight, am I right?
  • 2021 – Restore

It has been fun to pick the words. I was super proud of 2020. It was going to be the year of “Less but Better”. All I can say is the Universe is full of irony. I was smarter in 2021 and chose Restore so I could focus on bringing back some of the good things. Yesterday I took some time to reflect on the positives from 2021. There were quite a few and I do feel I restored some important things. So, what to choose for 2022?

The Right Word for 2022

Finding the right word is hard. I really thought about it and was about to give up all together. This was going to be the year with no word. Just a year. Then I listened to a podcast from one of my favorite thinkers, Greg McKeown. In fact, his book Essentialism is what inspired the Year of Less. I was listening to one of his recent podcasts, episode 83 to be exact, while working on a project and thinking about why choosing a word was so hard. The episode dove into the first chapter of his new book and asked “What if this could be easy?” Seriously, I stopped what I was doing and repeated that out loud. “What if this could be easy?” The past two years have been really hard. What if it could be easy? That is when my word for 2022 hit me right in the face. Easy. This year will be the year of Easy! It all made perfect sense. Look at the definition below.

eas·y/ˈēzē/adjective

  1. achieved without great effort; presenting few difficulties.
  2. (of a period of time or way of life) free from worries or problems.

Don’t both of those sound amazing? I want to achieve without great effort AND have a period of time that is free from worries or problems. I wish that for all of us!

So, how do I plan to approach the Year of Easy? After kicking the word around in my head a bit and completely overthinking it, here are my three Easy Goals.

Be Easy – Don’t Over Complicate

I know that living Easy is not going to be…well, easy. It feels like today’s society believes that things of value or quality are hard. (That might explain some of my underlying issues with Impostor Syndrome if you think about it.) And, if you take the easy way out you are lazy or what you do is low quality. I don’t think that’s true. For example, over the past year I’ve been learning how to crochet. I have seen that even the easy stiches can create beautiful things. So, the year of easy is not about quick fixes and low quality. It is about simple solutions and less complicated actions. I am going to look for the easiest way to get the best result and stop over complicating (and over thinking) everything.

Go Easy – Don’t be a Jerk

Also, as I said before, the past two years have been hard. For all of us. And we, my friends, have been kind of hard on each other. I mean really, some of us have been complete jerks to each other. It is time for us to stop and go easy on each other instead. Show some compassion, some grace, some empathy. We all deserve it. I mean, come on, even Adele gets it.

If you go easy on me, I’ll go easy on you. Haven’t we all been through enough?

Take it Easy – Slow Down, Partner

It’s ok to slow down.

The Year of Easy will also be about slowing down and enjoying life. I will continue to nurture those restored habits of creative pursuits, finding joy and being connected. We can’t do that if we’re rushing through life. So, take it easy. Slow it down. Enjoy the ride a bit more.

There you have it, everyone. My 2022 word of the year and more explanation than you ever asked for. My wish for you is that you all have an easy, yet amazing year. You have all earned it.

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